Description
These sessions are designed to help you switch off, reset, and reconnect in a supportive group setting. Each experience combines different elements to work with your body and nervous system, creating space to release, slow down, and feel more balanced.
Sound Healing
Floating frequencies (Breath, Sound, 1:1 Reiki Energy Healing and Gentle Massage)
Breathwork and Soundbath Sessions with Reiki Healing
Immersive Breathwork Sessions
Sound Healing uses vibration and frequency to calm the mind and relax the body, helping you drop into deep rest. Floating Frequencies brings together breathwork, sound, 1:1 reiki, and gentle massage while you rest in a hammock, allowing for a deeper level of release and relaxation.
Breathwork and Soundbath sessions combine conscious connected breathing to release stored stress, followed by sound to settle the system and integrate the experience, with reiki woven throughout for added support.
Immersive Breathwork Sessions focus more deeply on the breath, using continuous breathing to help you move through tension, emotion, and mental overwhelm, often leaving you feeling clearer, lighter, and more grounded.
Each session offers a different experience, but all are designed to help you slow down, let go, and leave feeling more like yourself again.